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Transformation: What Worked for Me

After years of trying different diets, I want to give you a quick look at what finally worked for me. My before and now pictures below show how much I have changed on the outside. I am 60 pounds lighter than I was before (180 lbs to 120 lbs). What you can’t see is how much I have grown and learned and healed on the inside...

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Welcome to!

Thank you for stopping by to see what is all about. I hope you will find the inspiration and motivation to make healthy changes in your life. If you don't know where to start, let me be your guide. Sign up for one of my 21-day challenges to kick start your journey to a healthier you! I promise you will walk away with a clear mind of how to reach your goals.

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